Tips for a Healthier Lifestyle

Tips for a Healthier Lifestyle

On a daily basis we forget how good it is to maintain a healthier lifestyle. So, understand how you can get started With the hustle and bustle of everyday life, having…

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Menstrual Cycle and Post Menstruation Symptoms

Menstrual Cycle and Post Menstruation Symptoms

Learn to identify hormonal variations and the best way to deal with each menstrual phase. Every month women go through a period of hormonal variation, the famous premenstrual tension (PMS). What…

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Know the Health Benefits of Drinking Water

Know the Health Benefits of Drinking Water

Hydrating yourself with water is a fundamental part of your body’s health Throughout life we ​​can change houses, cities and even careers, but some habits need to be maintained. One is…

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Energy Risks You Didn't Even Know Existed

Energy: Risks You Didn’t Even Know Existed

Discover the risks that energy drinks can bring to your health With the rush of everyday life, it is common for people to feel tired and look for alternatives that…

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Cycle Discover 10 Health Benefits of Cycling

Cycle: Discover 10 Health Benefits of Cycling

Losing weight, gaining breath and muscle tone: cycling can change your life In a world that keeps changing, the use of bicycles as a means of transport increases more and…

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Cleaning and maintenance of orthodontic

Cleaning and Maintenance of Orthodontic Appliances in Quarantine

Even at home, care must remain. see how With social isolation many of us cut back or postpone visits to doctors and dentists. And for those who use orthodontic appliances and are…

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